{"id":734,"date":"2023-08-05T02:10:29","date_gmt":"2023-08-04T19:10:29","guid":{"rendered":"https:\/\/akatommychong.com\/?p=734"},"modified":"2023-08-05T02:10:29","modified_gmt":"2023-08-04T19:10:29","slug":"how-to-grow-kale","status":"publish","type":"post","link":"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/","title":{"rendered":"Beginner&#8217;s Guide: How to Grow Kale"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-735 aligncenter\" src=\"https:\/\/akatommychong.com\/wp-content\/uploads\/2023\/08\/0508202306.jpg\" alt=\"How to grow kale\" width=\"800\" height=\"430\" srcset=\"https:\/\/akatommychong.com\/wp-content\/uploads\/2023\/08\/0508202306.jpg 800w, https:\/\/akatommychong.com\/wp-content\/uploads\/2023\/08\/0508202306-300x161.jpg 300w, https:\/\/akatommychong.com\/wp-content\/uploads\/2023\/08\/0508202306-768x413.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Welcome to the beginner&#8217;s guide on how to grow kale, a nutrient-packed leafy green vegetable that is easy to cultivate and a great addition to any garden. Whether you&#8217;re a seasoned gardener or just starting with your first green venture, this article will provide you with all the information you need to successfully grow kale and enjoy its fresh, homegrown goodness.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Why_Choose_Kale_for_Your_Garden\" title=\"Why Choose Kale for Your Garden\">Why Choose Kale for Your Garden<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Selecting_the_Right_Kale_Variety\" title=\"Selecting the Right Kale Variety\">Selecting the Right Kale Variety<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Preparing_the_Garden_Bed\" title=\"Preparing the Garden Bed\">Preparing the Garden Bed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Sowing_Kale_Seeds\" title=\"Sowing Kale Seeds\">Sowing Kale Seeds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Caring_for_Young_Kale_Plants\" title=\"Caring for Young Kale Plants\">Caring for Young Kale Plants<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Watering_Requirements\" title=\"Watering Requirements\">Watering Requirements<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Fertilizing_Your_Kale_Crop\" title=\"Fertilizing Your Kale Crop\">Fertilizing Your Kale Crop<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Controlling_Pests_and_Diseases\" title=\"Controlling Pests and Diseases\">Controlling Pests and Diseases<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Harvesting_Kale_Leaves\" title=\"Harvesting Kale Leaves\">Harvesting Kale Leaves<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Preserving_and_Storing_Kale\" title=\"Preserving and Storing Kale\">Preserving and Storing Kale<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Using_Kale_in_Culinary_Delights\" title=\"Using Kale in Culinary Delights\">Using Kale in Culinary Delights<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Companion_Planting_with_Kale\" title=\"Companion Planting with Kale\">Companion Planting with Kale<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Overcoming_Common_Growing_Challenges\" title=\"Overcoming Common Growing Challenges\">Overcoming Common Growing Challenges<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Tips_for_Extending_the_Growing_Season\" title=\"Tips for Extending the Growing Season\">Tips for Extending the Growing Season<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/akatommychong.com\/agriculture\/how-to-grow-kale\/#FAQs\" title=\"FAQs\">FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Why_Choose_Kale_for_Your_Garden\"><\/span>Why Choose Kale for Your Garden<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kale is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. It is also low-maintenance and can withstand various weather conditions, making it an ideal choice for both seasoned and novice gardeners.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Selecting_the_Right_Kale_Variety\"><\/span>Selecting the Right Kale Variety<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There are several kale varieties available, each with its unique characteristics. Popular varieties include curly kale, Lacinato (or Tuscan) kale, and Red Russian kale. Consider your climate, taste preferences, and intended use before selecting the right kale variety for your garden.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Preparing_the_Garden_Bed\"><\/span>Preparing the Garden Bed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Prepare a sunny spot in your garden with well-draining soil. Kale thrives in rich, loamy soil with a pH between 6.0 and 7.5. Clear the area of weeds and rocks and amend the soil with compost to ensure your kale plants have the nutrients they need.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sowing_Kale_Seeds\"><\/span>Sowing Kale Seeds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Plant kale seeds directly in the garden bed, about half an inch deep and one inch apart. Alternatively, you can start the seeds indoors and transplant them later. Keep the soil consistently moist until the seeds germinate.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ftFjtPiuUY\"><p><a href=\"https:\/\/akatommychong.com\/agriculture\/organic-farming\/\">The Benefits of Organic Farming<\/a><\/p><\/blockquote>\n<p><div class=\"embed-responsive\"><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;The Benefits of Organic Farming&#8221; &#8212; Akatommychong\" src=\"https:\/\/akatommychong.com\/agriculture\/organic-farming\/embed\/#?secret=kKkBz9KSTK#?secret=ftFjtPiuUY\" data-secret=\"ftFjtPiuUY\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Caring_for_Young_Kale_Plants\"><\/span>Caring for Young Kale Plants<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As your kale seedlings emerge, thin them out to allow sufficient space for growth. Aim for a spacing of 8 to 12 inches between plants. Young kale plants need regular watering and protection from extreme weather conditions.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Watering_Requirements\"><\/span>Watering Requirements<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kale plants require about 1 to 1.5 inches of water per week, either through rainfall or irrigation. Ensure the soil remains consistently moist but not waterlogged. Mulching around the plants can help retain moisture and prevent weeds.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fertilizing_Your_Kale_Crop\"><\/span>Fertilizing Your Kale Crop<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Fertilize your kale plants with a balanced organic fertilizer once a month to promote healthy growth. Avoid excessive use of nitrogen, as it can lead to an overabundance of leaves with lower nutritional value.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Controlling_Pests_and_Diseases\"><\/span>Controlling Pests and Diseases<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Keep a close eye on your kale plants for any signs of pests or diseases. <a href=\"https:\/\/entomology.ca.uky.edu\/ef103\" target=\"_blank\" rel=\"noopener\">Aphids<\/a>, cabbage loopers, and flea beetles are common kale pests. Use organic pest control methods such as neem oil or handpicking to manage these issues.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Harvesting_Kale_Leaves\"><\/span>Harvesting Kale Leaves<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You can start harvesting outer leaves from your kale plants when they reach about 8 inches tall. Remove the lower leaves first and leave the central bud intact for continuous growth. Regular harvesting encourages new leaves to emerge.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Preserving_and_Storing_Kale\"><\/span>Preserving and Storing Kale<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kale leaves can be stored in the refrigerator for up to a week. To prolong storage, blanch the leaves and freeze them for later use in soups, smoothies, or stir-fries.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"WyRmWzmCs2\"><p><a href=\"https:\/\/foromarbella.com\/knowledge\/creating-garden\/\">Creating a Beautiful Outdoor Garden with Trees and Shrubs<\/a><\/p><\/blockquote>\n<p><div class=\"embed-responsive\"><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Creating a Beautiful Outdoor Garden with Trees and Shrubs&#8221; &#8212; Foromarbella\" src=\"https:\/\/foromarbella.com\/knowledge\/creating-garden\/embed\/#?secret=cxQhmXPzKB#?secret=WyRmWzmCs2\" data-secret=\"WyRmWzmCs2\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Using_Kale_in_Culinary_Delights\"><\/span>Using Kale in Culinary Delights<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kale is a versatile ingredient that can be used in various dishes, from salads and smoothies to soups and saut\u00e9s. Experiment with different recipes to discover the flavors you enjoy the most.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Companion_Planting_with_Kale\"><\/span>Companion Planting with Kale<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Companion planting can benefit your kale crop by attracting beneficial insects, deterring pests, and improving overall garden health. Consider planting kale alongside tomatoes, carrots, or herbs like dill and mint.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Overcoming_Common_Growing_Challenges\"><\/span>Overcoming Common Growing Challenges<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Dealing with common growing challenges, such as yellowing leaves or <a href=\"https:\/\/www.rhs.org.uk\/disease\/powdery-mildews\" target=\"_blank\" rel=\"noopener\">powdery mildew<\/a>, is essential to ensure the health of your kale plants. Learn how to identify and address these issues to keep your crop thriving.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tips_for_Extending_the_Growing_Season\"><\/span>Tips for Extending the Growing Season<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>With proper planning and protection, you can extend the kale growing season well into the colder months. Techniques like using row covers or cold frames can help your kale plants survive frosty conditions.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Growing kale can be a rewarding experience, providing you with a bountiful harvest of nutritious and delicious leaves. By following the tips and guidelines outlined in this beginner&#8217;s guide, you&#8217;ll be well on your way to cultivating a successful kale crop in your garden.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><strong>Can I grow kale in containers?<\/strong> Yes, kale can be grown in containers as long as they are large enough to accommodate its roots and placed in a sunny location.<\/li>\n<li><strong>How often should I water my kale plants?<\/strong> Aim to provide your kale plants with 1 to 1.5 inches of water per week, adjusting based on weather conditions.<\/li>\n<li><strong>Can I grow kale year-round?<\/strong> Kale is a cold-tolerant crop, making it suitable for year-round cultivation in mild climates.<\/li>\n<li><strong>Is kale easy to grow for beginners?<\/strong> Yes, kale is relatively easy to grow, making it an excellent choice for beginner gardeners.<\/li>\n<li><strong>Can I save kale seeds for the next season?<\/strong> Yes, you can save kale seeds from your healthiest plants for the following year&#8217;s planting.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to the beginner&#8217;s guide on how to grow kale, a nutrient-packed leafy green vegetable that is easy to cultivate and a great addition to any garden. Whether you&#8217;re a seasoned gardener or just starting with your first green venture, this article will provide you with all the information you need to successfully grow kale [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscp_schedule_draft_date":"","_wpscp_schedule_republish_date":"","_wpscppro_advance_schedule":false,"_wpscppro_advance_schedule_date":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_selected_social_profile":[]},"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beginner&#039;s Guide: How to Grow Kale<\/title>\n<meta name=\"description\" content=\"Want to start growing kale in your garden? 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